Rediscover what it’s like to look and feel like your best self.

If low energy, reduced performance, brain fog, mood swings, or weight changes are holding you back, you’re in the right place. At Re-Balance Health & Wellness, we look beyond symptoms to uncover root causes and treat your whole person, helping you restore energy, clarity, strength, and vitality so you can perform at your best and feel like yourself again.

Re-Balance Health & Wellness

Meet Our Team

Darin Zimmerman, MD, and Laura Zimmerman, APRN, are dedicated to helping patients achieve optimal health and longevity through functional medicine. With a combined 30 years of clinical experience and a deep understanding of the human body, they use a whole-system approach to empower their patients to reclaim their vitality.

Re-Balance Health & Wellness approaches your body as a holistic system, recognizing that imbalances in one area can affect your overall health. We identify and address these imbalances so you can live your best life.

LEARN MORE

Real Concerns. Real Solutions.

We provide personalized, root-cause care for women and men at every stage of life.
From perimenopause and menopause support to hormone balance, gut health, weight management, and food sensitivities. We help you reduce frustrating symptoms and restore energy, clarity, and long-term wellness.

Women’s Health

Address cycle changes, mood shifts, fatigue, and hormone symptoms with care tailored to your stage of life.

Men’s Health

Improve energy, focus, libido, and performance by restoring healthy hormone balance and metabolic function.

Gut Health

Reduce bloating, reflux, constipation, and food reactions by healing the root causes in your digestive system.

Perimenopause & Menopause

We help you understand what’s changing in your body and relieve hot flashes, brain fog, sleep disruption, and mood swings.

Weight Management

Reach and maintain a healthy weight by addressing hormones, metabolism, nutrition, and hidden triggers for lasting results.

Lifestyle & Health Optimization:

Sustainable habits around sleep, stress, nutrition, and movement to support your energy, health, and long-term well-being.

Explore All Services

Real Concerns. Real Solutions.

Women’s Health

Address cycle changes, mood shifts, fatigue, and hormone symptoms with care tailored to your stage of life.

Men’s Health

Improve energy, focus, libido, and performance by restoring healthy hormone balance and metabolic function.

Gut Health

Reduce bloating, reflux, constipation, and food reactions by healing the root causes in your digestive system.

Perimenopause & Menopause

We help you understand what’s changing in your body and relieve hot flashes, brain fog, sleep disruption, and mood swings.

Weight Management

Reach and maintain a healthy weight by addressing hormones, metabolism, nutrition, and hidden triggers for lasting results.

Lifestyle & Health Optimization

Create sustainable habits around sleep, stress, nutrition, and movement to support your energy, health, and long-term well-being.

Explore All Services

Roadmap to Optimal Health

Our Roadmap to Optimal Health focuses on five key objectives: balancing hormones, restoring metabolism, gut
health, eliminating toxins and reducing inflammation, and optimizing lifestyle habits for lasting change.

Discover how this approach guides our personalized Wellness Programs.

Your success is our success.

mobile Web Section Roadmap To Optimal Health - Rebalance Health

What Changes When We Address the Root Cause

Steady Energy &
Balanced Moods

When your hormones are regulated, you stop crashing mid- afternoon, snapping under stress, or feeling like a different person each week.

Comfortable Digestion &
Clear Thinking

When your gut heals, bloating settles, brain fog lifts, and your immune system strengthens.

A Metabolism That
Works With You

Weight becomes responsive again.
Cravings decrease. Energy improves without extreme dieting.

Reduced Inflammation & Mental Clarity

Less puffiness. Fewer aches.

Clearer focus. More stamina

throughout the day.

Sustainable Health Without Burnout

You build habits you can actually sustain through better sleep, realistic movement, and manageable stress support.

Real Results

What our patients are saying

    
 
 
       Posted on Google  
   
   Jenn Valentine 
 June 25, 2025
 
 
 Trustindex verifies that the original source of the review is Google. If you’re struggling with symptoms no one seems to take seriously—go to Re-Balance. They listened, they cared, and they helped me reclaim my life.

I came to Re-Balance in the thick of perimenopause—dealing with intense mood swings, brain fog, noticeable body temperature variability, and lifelong Restless Leg Syndrome. What drew me to Re-Balance was their holistic, functional medicine approach. I didn’t want a quick fix; I wanted someone to look at the full picture.

For years I saw a neurologist for my RLS. The answer was always more medication—prescriptions that never truly solved the problem. I even found myself begging my primary care doctor to help me find something, anything, that would work. It had been years since I could actually fall asleep and stay asleep through the night.

From the very beginning, Laura took the time to understand everything I was experiencing. She created a personalized plan that started with healing my gut and was tailored to my full lifestyle—what I valued, how I lived, and how I wanted to feel.

I wasn’t prepared for how transformative even the early changes would be. For the first time in over a decade of trying various medications, I was able to sleep without my legs bothering me. If you’ve ever suffered from Restless Leg Syndrome, you know that that alone felt like a miracle.

Laura also worked with me to balance my hormones, address the brain fog, stabilize my mood, and reduce bloating. I still remember telling her how relieved I felt—how I finally felt like myself again. I cried because it was the first time in a very, very long time that I felt good—holistically—in my body.

What stood out the most was how genuinely she listened and how respectfully she treated my concerns. She empowered me to advocate for myself in medicine, and because of that, working with Re-Balance gave me the confidence to take ownership of my healthcare in a way I hadn’t before.

This isn’t an exaggeration: working with Laura and Re-Balance changed my life. I couldn’t recommend them more strongly.
  
 
      Posted on Google  
   
   Kathi A 
 June 8, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Laura changed my life for the better. I had been suffering for years feeling like no one wanted to listen, chalking it up to the ‘ways of life’. Since I’ve been working with Laura I’m feeling like my old self with energy and joy. I owe her in ways that I can’t begin to describe. Reach out to her today, I promise you’ll love her!
  
 
      Posted on Google  
   
   Stacey Rivet 
 June 3, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Laura and Dr Darin have been amazing. I was feeling pretty off. I was already taking hormones but still wasn’t balance. Laura gave me a clear plan and I’m already feeling so much better.
  
 
      Posted on Google  
   
   Laura Ratta 
 May 6, 2025
 
 
 Trustindex verifies that the original source of the review is Google. My experience with Darrin and Laura has been excellent. I love that they are both I the medical field but very educated on functional wellness.
  
 
      Posted on Google  
   
   Brooke Phillips 
 March 31, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Laura and Darin are fantastic!! They helped me find the root cause of my gut issues, and the results came super quick. Already feeling better and can’t wait to continue working with them on my health and wellness journey
  
 
      Posted on Google  
   
   Shehzin Mozammel-Palad 
 February 7, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I have had a very positive experience with Re-Balance Health and Wellness! As someone who was really struggling with pain, inflammation, and early symptoms of peri-menopause, I have to say that, thanks to Laura Zimmerman’s help, I have noticed significant improvements in my wellbeing. I was extremely skeptical of the treatment plan and I was often impatient, but Laura supported and guided me through these impediments with patience!
  
 
      Posted on Google  
   
   Staci Harrison 
 February 6, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I feel “HEARD!!!” for the first time! They really took time to listen to my particular symptoms and problems and then tailored my supplement any treatment plan to me.
I have never felt better. I can’t put specific words to describe it but the brain fog has lifted, I am not experiencing the fatigue I used to have and my recovery time from workouts has been reduced significantly.
My only regret is not discovering them sooner.
  
 
      Posted on Google  
   
   L Chevy 
 January 31, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I sought help from Re-Balance Health and Wellness to help lower my cholesterol, prevent further bone loss, HRT and overall well being as a post menopausal woman.  Laura and Darin are very proactive and explained everything clearly so I knew and understood each step of my wellness plan.
I have seen a major changes in the past 3 months! My APO B is down significantly and I have learned what foods and supplements my body needs to be at its best now and in the future .
  
 
      Posted on Google  
   
   Nadia Barbar 
 January 22, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I have had an incredibly positive experience with Re-Balance. I was desperate for some answers about my health, I had not felt like myself for quite some time. Laura listened to all my symptoms, we did extensive testing, and she looked at the results ALL TOGETHER to paint a complete picture of what needed to be done. The body is so interconnected that when one function is off, it can cause ripple effects throughout. We cannot look at one result in isolation.  Every step of the way it has been a collaborative effort; we discuss the meaning of a symptom/test result, talk through options for optimization, and agree on the best path forward together.

Everything I’ve done so far has been healing and educational. It has been an eye opening experience and I am truly grateful to have embarked on this health journey. Now I am making smarter decisions about what to put in my body, and am knowledgeable about the foods that serve me well and those that don’t.

Laura has been exceptional to work with, she has a genuine passion for helping others. She is super available and helpful. When I received some test results that surprised me, she answered my messages right away and called me to talk through it all, despite being in another country!

If you’ve been looking for answers and are looking to try something outside of conventional primary care, I would highly recommend working with Re-Balance!

Our Process

Your Care, Made Simple

We take the time to understand your story, uncover what’s happening beneath the surface,
and build a thoughtful plan that supports both healing and long-term health.

1. Start With A
Discovery Call

We start with a complimentary call to understand your concerns, goals, and health history and determine whether we’re the right fit.

2. Your Comprehensive
Consultation

If we’re a fit, you’ll schedule a
thorough consultation to review your symptoms, history, and lifestyle, and identify any targeted testing needed.

3. Review Your Data Together

Once your testing is complete, we’ll review your results together and explain what they mean for your health. This step helps us connect the dots and understand what your body needs moving forward.

4. Get A Personalized Plan & Ongoing Support

We create a customized plan based on your results and provide ongoing support to monitor progress and adjust as needed.

Schedule A Discovery Call

Schedule A Discovery Call

Our Approach

The Re-Balance Difference

At Re-Balance Health & Wellness, we don’t mask symptoms.

We identify and address what’s actually driving them. Our personalized programs for men and women are designed to restore energy and vitality by treating the whole person.

Our practice serves the Baltimore-Metro area, including Columbia, MD, Ellicott City, MD, and the surrounding areas.

Whole-person care, not symptom management

Serving Baltimore-Metro, Columbia, Ellicott City, MD

A combined 30 years of clinical expertise

FAQ’s

Can you help if I don't have a diagnosis?

Yes.
You don’t need a diagnosis to know something doesn’t feel right.
Many women come to us because they have symptoms that affect their quality of life even though they haven’t been diagnosed with a specific medical condition.
We believe your symptoms matter. Our role is to listen carefully, look for patterns, and identify the factors that may be contributing to how you’re feeling so we can create a personalized plan to help you move forward.
Can I transfer lab work from another provider?
Can I continue seeing my primary care provider?

Yes!

We believe the best care happens when healthcare providers work together. Re-Balance Health & Wellness is designed to complement—not replace—the care you receive from your primary care provider and other specialists.

Your primary care provider plays an important role in routine screenings, acute illnesses, vaccinations, and managing many chronic medical conditions. Our role is to take a deeper look at the factors that may be contributing to your symptoms, identify opportunities to optimize your health, and partner with you to create a personalized plan that supports your long-term well-being.

Whenever appropriate, we encourage open communication between your healthcare providers so your care remains coordinated and centred around you.
I've been told everything is normal. Can you still help?

Yes. In fact, many of the women we care for have heard those exact words.

Routine laboratory testing is an important part of healthcare and plays a critical role in identifying disease and serious medical conditions. But normal lab results don’t always explain why you’re struggling with fatigue, brain fog, weight changes, digestive issues, poor sleep, or simply don’t feel like yourself.

At Re-Balance Health & Wellness, we believe your symptoms matter. We take the time to listen to your story, review your health history, evaluate your existing laboratory results, and recommend additional testing when it’s appropriate to better understand what’s contributing to how you’re feeling.

Our goal isn’t to convince you that something is wrong with you. It’s to help you understand what your body may be trying to tell you and create a personalized plan that supports your health from the inside out.

Just because your labs are normal doesn’t mean your concerns aren’t real. If you don’t feel like yourself, you deserve to be heard.
What if I've already tried functional medicine?

This one is gold.

There are LOTS of women who’ve already done it.

Answer:
Many patients come to us after trying supplements, hormones, diets, or other functional medicine programs without lasting success.
One of the biggest differences at Re-Balance is that we don’t believe healing comes from adding more.

It comes from understanding which systems need support first and creating a personalized plan that addresses them in the right order.
How can I get started?

Re-Balance Health & Wellness

Meet Our Team

Real Concerns. Real Solutions.

What Changes When We Address the Root Cause

Steady Energy & Balanced Moods

Comfortable Digestion &Clear Thinking

A Metabolism That Works With You

Reduced Inflammation & Mental Clarity

Sustainable Health Without Burnout

Real Results

1.

Start With A Discovery Call

2.

Your ComprehensiveConsultation

3.

Review Your Data Together

4.

Get A Personalized Plan & Ongoing Support

The Re-Balance Difference

FAQ’s

Steady Energy &
Balanced Moods

Comfortable Digestion &
Clear Thinking

A Metabolism That
Works With You

Start With A
Discovery Call

Your Comprehensive
Consultation